The 4 Common Benefits That You Can Receive From Acupuncture

Traditional Chinese therapists found acupuncture to be one of the best alternative therapies to cure a person’s ailments. It included the use of fine and sterile needles that were inserted into strategic pressure points on a person’s body and accordingly the flow of energy was neutralized. It is known to release good energy to the body and hence healing the ailments by stimulating the body’s power of healing all by itself.

There are several acupuncture therapists spread across the world that excel in the art of healing people by inserting very fine metallic needles below the skin and healing it. It is kept intact for a certain point of time and later removed to find the required results. It has several benefits to its name where people have found relevant results that have successfully improved their health without the use of artificial drugs.

• Reduces pain in the body – Pain can be the result of various issues like accidents, muscle aches, arthritis, menopause, migraine, etc. and acupuncture is known to cure all such types of pain. The simple insertion of needles in the required area can help release such pain. It isn’t something that you can get rid of in a single day but after several sessions with the therapist can let you get rid of the pain naturally without any complicated diagnosis.

• Stress reduction – Given the busy lives that you lead where there are several chores to attend to at your workplace or home, you end up having high-stress levels. It creates a pressure on your muscles and making it stiff. Using acupuncture therapy on the required pressure points can help you release the tension after the first session.

• Fast recovery from illnesses – You cannot curb the consequences that may lead you to fall ill or meet with an accident. The natural healing functionalities at times fail to work the way it should due to lack of nutrition. It is at this time that acupuncture can come to your rescue where frequent sessions can help you get back to normal and thus curing your illness and ailment in a faster pace.

• Cures insomnia and respiratory issues – Insomnia in general occurs due to stress or an injury where the ability to sleep soundly reduces, and it creates pressure while you lead a healthy life. Inadequate sleep can be cured with the help of acupuncture needles. Respiratory issues like asthma, allergies, sinusitis, etc. can also be taken care of with a few sessions of acupuncture.

The author Cathy Smith has personally benefitted from acupuncture that has helped cure ailments naturally. She intends to let people know about its goodness and also wants them to know about centres for Chinese massage in Balgowlah and Chinese medicines in Sydney.

Feeling Sore? Try Acupuncture

Some thorns can Wound, and some thorns can Heal

Human history is rich and mysterious. In The Yellow Emperor’s Classic of Internal Medicine, a Chinese work that dates back to 100 BCE, the emperor and his minister Chhi Po were having a conversation about acupuncture. The emperor tediously questions the minister about the different techniques involving needles and control of the life energy chi, and the minister patiently answers these questions on the basis of the healing traditions that were passed down to him by his ancestors. This magnificent book marks the first mention of the now popular Chinese method, Acupuncture.

Acupuncture is aptly named: Acu meaning needle and puncture meaning piercing. Like all systems of ancient medicine, acupuncture deals with the belief that the energy in a being is concentrated at specific points- called acupuncture points. This system is also very similar to the chakra system, which also deals with specific chakras or energy rich regions in the body.

But acupuncture is startlingly unique even among other alternative medicine bodies. For starters, it involves a precious understanding of both modern medicine and holistic healing. To be able to predict the areas of imbalance in the body and accurately target those areas with needles- this requires knowledge and extensive practice. Another feat that acupuncture has triumphed in is that it has gained remarkable admiration from the western science community. It has been acknowledged as a full fledged academic course in many universities across the world.

The biggest strength of acupuncture lies in two things: the evolution of acupuncture over the ages, and the intense research done on the acupuncture points and energy balance methods.

Why is acupuncture so strongly trusted by healers all over the world? The actual logic behind acupuncture is surprisingly simple. Chi flows through our limbs and organs at all times, but when there is an energy blockage or disturbance in chi at a point, that area will suffer. To overcome this blockage, a healer can determine the exact region of trouble, insert needles at a specific inclination, and successfully restore balance to the patient’s chi.

Needles that accomplish amazing medical feats

Acupuncture is extremely well known for being able to fix all types of painful neurological conditions- it has cured people of strokes, paralysis and Fits; it has reorganized excited nerves and has helped to overcome depression and serious psychiatric disorders in a stunningly short period of time.

Acupuncture skills have also been called for to solve the most common yet deadly ailments: of the stomach, heart, kidneys and lungs. Gastro-intestinal issues of varying severity, breathing and asthma issues, major heart failure issues- acupuncture correctly recognizes that our vital organs are the most vulnerable to energy disruptions. The ancestors of the world definitely thought of everything when they compiled the different acupuncture systems for each of these organ defects!

Acupuncture has miraculously cured a large number of people of infertility issues. Some people face fertility problems because of specific chi disturbances, and acupuncture has been witnessed to be effective against these cases.

Caution needed!

Acupuncture is not a self healing technique. It is very dangerous to pursue this system without any guidance. In fact, it is equally dangerous to pursue acupuncture therapists without knowing their backgrounds. Acupuncture is popular- and with popularity comes unfortunate incidents of fraud.

There are some simple points to keep in mind when seeking for acupuncture therapy: the healer must have experience and training; meet with the healer beforehand and interview them personally. Some healers are more empathy linked and offer a reassuring atmosphere, which is essential for the method to work, as acupuncture cannot successfully work without trust in the healer.

The Silver Lining

Visit my website on the above link to post any questions on how to improve ones well-being/relationships/career/finances and more, and receive free advice from the best healers, life coaches and other wellness experts. You can also explore, discover, and schedule a session (face to face, telephonic, or online) with a wellness expert of your choice.

Balancing Act – Qi and Its Role In The Human Body

Despite how alternative medicine appears, it is really anything but. Traditional Chinese Medicine (TCM), which incorporates acupuncture, tui na (Chinese physical therapy), and herbology, has been used for thousands of years to aid in healing the human body, but because it is unfamiliar to most people and not commercialized, it tends to be sidelined. On that note, we want to help you two get better acquainted.


When we say that techniques of TCM aid in healing, we do so because the human body is ultimately designed to heal itself. The remedies found in TCM, acupuncture, and herbology encourage healing by balancing the body. They do not treat the symptoms of an illness. They treat the root of it.

Qi (pronounced “chi”) is the energy in the human body. Indeed, the concept of a universal flow of energy is not a new one. In Western science, Einstein established that everything is energy in his theory of special relativity. Qi flows within the body, and when it flows freely the body is in balance. When it does not and there is blockage and stagnation, we feel it as illness. Think of it this way…

Imagine a free-flowing river, the current keeping the water well-oxygenated and clean, the rocks helping filter the water. Now, imagine that a fallen tree trunk or branch creates a blockage like a partial dam. Water pools in the area, flowing very slowly if at all. Algae grows in the still water and on the rocks. Debris and detritus get caught in the dammed up portion of the river causing bacterial growth, which eventually flows downriver.


If you have ever been examined by a Doctor of TCM, you already know that it is a bit different. There are no blood tests, unless you’re talking about your pulse (which reflects circulation). Your appearance (condition of your tongue, your skin, etc.), pains, and pulse are more than enough.

Both acupuncture and herbology serve to remedy qi blockages and stagnation, which can be the root of any number of ailments (including pain), and can be used in tandem to treat more than one condition. For example, acupuncture needles are used at the point(s) of blockage while the herbs you were given promote circulation and the movement of qi.

Herbs can be in the form of pills, tea, or ointment, and if your Doctor of TCM is also an herbalist, he or she knows exactly how to combine them. A Chinese pharmacy doesn’t have Tylenol. What you will see are herbs… walls of them. Even in Western medicine, the first “pharmaceutical drugs” were herbs. Unfortunately, much of Western medicine seems to be overly concerned with treating symptoms alone, especially with regard to “Big Pharma.” While still helpful, it is only a temporary fix.

External (Which is Also Internal)

Sometimes, the root of your pain is an injury or a chronic physical condition. Acupuncture, herbology, and tui na (think physical therapy) are just as effective in treating orthopedic trauma. Many athletes, and kung fu practitioners in particular, swear by these treatments.

Injuries can result in blockages and stagnation, particularly in terms of circulation. Remember the ointment we mentioned? You would use it on, say, a sprained ankle. The herbs in such ointments each have their own properties. Turmeric, for example, promotes circulation and is instrumental in reducing inflammation. Less inflammation means less pain. As such, turmeric may be used in ointments for pain relief.

Tui Na is basically therapeutic massage. The purpose here is the same… restore balance by promoting the flow of qi through the joints, muscles, and meridians (basically channels for the qi to flow… think river again).

The Best of Both Worlds

An integration of both Eastern and Western medicine maximizes healing, and we incorporate aspects of both to achieve balance in our practice. In many cases, surgery is not the answer, nor is a lifetime on medication. TCM combined with the best practices Western medicine and science has to offer (including nutrition) provides the tools necessary to achieve health and wellness. The path is open and we are here to help you on your way.

Why Trust Acupuncture If You Want To Be Pain-Free

Maintaining a sustainable health carries the utmost importance in everyone’s lives, and we try our level best to provide ourselves and our families the best healthcare possible. It’s not unknown to us what acupuncture is all about as it inception dates back thousands of years. Though its actual origin is still a mystery, but China is predominantly considered as a starting point for acupuncture and several other ancient therapies.

No matter how much medical science has evolved to produce advanced treatment procedures, the best cure still lies in the most traditional route. People have been practicing this ancient form of illness treatment for several years now. Several researches have concluded that acupuncture has the capability to cure chronic diseases to a large extent. It’s all about working with your body’s energy and the need to ensure that there is an even and smooth flow of energy throughout the body. Although mainly known for regulation of pain, acupuncture can also serve many other purposes such as:-

• Relief from muscle spasm.

• Decreased inflammation.

• Improvement of the immune system.

• Increased blood circulation.

• Relief from Pain.

• The increase in T-cell count.

Professionals working in this field are exceedingly prepared and fulfilled to give their patients the best therapeutic services that we can in the most secure way imaginable. As the years progressed, it has been viewed as the most secure and most dependable strategy for treatment. Not just does this therapy help the patients physically, it additionally gives a help mentally.

Relief for HIV patients

This treatment is substantially effective in its battle for HIV contaminated patients. The puncturing of needles through this procedure truly helps them against the torment. Numerous HIV patients have reported that they have benefited a lot from this therapy in relieving pain. But make sure that every needle that is utilized as a part of the treatment is entirely sterile and free of any germs. Also, you should be careful in ensuring that a solitary needle is not utilized for distinctive patients as they can offer contamination.

Cutting edge medications and drugs have a tendency to comprise different chemical substances which can respond contrarily with the patient’s body and can result in more damage than cure. But with the advancement of science, many procedures have been established which ensure that there are no adverse effects on the patients. Moreover, this holistic approach to treatment is extremely affordable in comparison with modern therapies.

Acupuncture: Why It Is Hugely Beneficial to the Health

Depending solely on the modern chemical medicines is not enough in today’s times. Finding and practicing alternative medicine is becoming vital day by day. Fortunately, medical science has evolved a lot in the past few years to make alternative medicines a reality.

What is acupuncture?

It is the process of stimulating certain points along the surface of the body with the help of piercing of needles. It’s a therapeutic method that has been practiced for thousands of years and passed on for generations. Needless to say, it is one of the oldest and traditional treatment method in the world. This approach has been part of several researches to find the exact origins of its approach, but no conclusive data have been obtained as of now. However, the consensus is that acupuncture originated from ancient China.

There are several institutes these days who are offering this process to its clients throughout the years and will continue to do so the future. People need to realise that it’s great to be treated in a more holistic and traditional way without the use of any unnecessary chemicals. It’s been scientifically proven that this ancient medical therapy helps alleviate severe pain to a great extent.


Some people have the misconception that acupuncture is a very painful process and as a result, many have reservations before opting for it. To be more specific, it’s an old wives tale that the insertion of needles in your skins is very excruciating, but in reality, patients hardly notice any pain.

Even babies have been treated and they hardly ever notice the needle insertions. But it’s imperative to ensure that under any circumstances, needles are not reused on other patients so that the scope of any infection or contamination is scarce. Diseases and their symptoms vary from person to person and so is their cure which is why extensive scrutiny on the patients is necessary to know more about their illness and provide treatments specialised for them.

Some of the benefits which are derived from this process are:-

• Increased blood circulation.

• Decreased inflammation.

• Relief from Pain.

• Relief from muscle spasm.

• Increase in T-cell count.

• Improvement of the immune system.

Patients who are suffering from chronic diseases or pains can better prepare their bodies to self-heal with the help of this process. Moreover, after several researches, it has been proved that this is a realistic solution for the HIV-infected patients to minimise any pains or discomfort in their bodies. Needless to say, there are several health benefits of this holistic treatment; you’ve got to try it for yourself to reap its rewards.

The author Dylan Flint is an expert at Acupuncture in Manly and also offers the best Northern Beaches massage to its clients

How Acupuncture Restores Balance and Helps Us Heal Ourselves

“The driving idea behind acupuncture is that you’re already in possession of everything you need to be well. Rather than focusing on what’s missing, and adding something to fill the gap, acupuncture takes what’s already there and rearranges it to restore balance. Acupuncture engages the body’s own healing mechanisms to address underlying problems.”

– AcuTake Website

Have you ever gone for an acupuncture treatment?

If not, you might find the experience surprisingly… enjoyable.

I have been going for acupuncture treatments for more than three years now and love it. The original reason I wanted to try acupuncture was for the tendinitis in my wrists (due to writing).

But like many people, I suspect, I didn’t get around to trying acupuncture until my mid-forties because I was wary of the needles. Okay, truthfully, the needles freaked me right out! I couldn’t figure out how all those needles – I don’t care what size they are – going into my skin couldn’t hurt.

But they don’t. Honest.

Instead, what the needles do, for me at least, is create an incredible sense of well-being and relaxation. Within minutes of the first needles being inserted, I begin to drift into a deeper level of consciousness.

My acupuncturist usually begins with my ears, for overall re-balancing, and then moves on to whatever area – often my forearms or shoulder – that needs attention.

After all the needles have been inserted, she waves some sort of nicely scented oil (such as lavender) near my face, then puts on the ocean-waves-lapping-against-the-shore music and leaves the room.

And for the next 40 minutes, that’s pretty much how I feel: like I’m floating on my back in the ocean.

So my acupuncturist sees two very different versions of yours truly on treatment day. There’s the bouncy, arms-waving-while-talking-a-mile-a-minute me who arrives for her appointment (with seconds to spare) and then there’s the quiet, relaxed, Zen-like (rarely sighted in public) version who drifts out an hour later.

As for my tendinitis? It is significantly better now that I am managing it in multiple ways: daily stretches, wearing wrist guards whenever I am typing, regular massage therapy and acupuncture.

How does acupuncture work?

According to my handy little “Acupuncture in a Nutshell” booklet, this traditional Chinese medicine practice has been around for 5000 years.

Basically, practitioners of acupuncture are able to tap into the intelligent, energetic system that is inside each of us. Known as Qi (pronounced “chee”), this intelligent energy apparently maintains health and balance in the body.

When Qi is balanced and flowing freely through “meridians,” the body’s natural self-healing abilities are activated, enabling internal stability and harmony to occur.

Meridians are like rivers inside the body and Qi flows through meridians as an invisible current, energizing, nourishing and supporting every cell, tissue, muscle, organ and gland.

But a blockage in meridians will restrict the supply of Qi – and this blockage can manifest into various signs and symptoms. Over time, the body as a whole becomes weakened and its self-healing abilities are compromised.

An acupuncturist develops the skills to evaluate the quality, quantity and balance of Qi flowing within the body – and then gently places tiny, disposable, sterile needles into specific acupuncture points.

Acupuncture allows Qi to flow to areas where there is a deficiency and away from an area where there is an excess.

Benefits of acupuncture

1. It can strengthen the body and provide a strong foundation for the body to prevent future illness and disease – if a person has consistent treatments i.e. once per week, month, or 6 weeks. Consistency is the key. One or two visits 6 months apart will not do this – but can help to strengthen the body.

2. It activates the natural self-healing abilities of the body.

3. It is an ideal way to get well and maintain wellbeing at any age.

4. It is customized to the person being treated i.e. not the same treatment for everyone.

5. It can be an extremely relaxing and enjoyable experience.

Be Sure to Get a Registered Acupuncturist

The training for acupuncturists is either a 3 or 4 year program. So be sure to find a practitioner that is registered in the country in which they are practicing.

Maryanne Pope is the CEO of Pink Gazelle Productions and the author of the creative non-fiction book, A Widow’s Awakening. Maryanne also writes play scripts, screenplays and blogs and is a powerful inspirational speaker.

Effectiveness of Acupressure

Stimulating the body’s natural self-healing abilities by applying pressure on the most important healing points of the human body, with the help of fingers, palms, elbow or even feet is known as Acupressure. It is an ancient Chinese art of healing and is said to be developed in Asia over 5000 years ago.

Effectiveness of Acupressure Treatment

Acupressure has proven to be very effective in curing various diseases related to stress. Acupressure can also actually reduce tension, relieve pain, increase blood circulation and develop one’s overall health. Apart from treating stress-related ailments, acupressure is also known to renew reproductive organs, detoxify the body and improve skin tone.

Acupressure therapy can help in strengthening resistance power and prevent the body from acquiring any unwanted diseases. This therapy can be self-implemented by learning about various techniques and pressure points so that you can self-cure certain medical conditions such as muscular pain, mental stress, learning disorders, emotional trauma and much more.

How Does This Work?

During Acupressure sessions, you will be asked to lie on a massage table (no need to take your clothes off). The therapist then starts gently applying pressure on your healing points and massaging them. Each session may last up to an hour or so. One needs to attend multiple sessions to achieve best results.

The actual goal of acupressure or any bodywork for that matter is to restore one’s overall health by regulating the positive and negative energies flowing in the body. Some people believe that Acupressure can not only treat energy fields but also mind, emotions as well as the spirit.

Common Acupuncture Points

There are numerous acupuncture points in the human body, too many to list down. However, the most important acupuncture and acupressure points that are commonly used by therapists are listed below:

Large intestine 4 (LI 4)

The acupuncture and acupressure point for treating ailments related to large intestine lies in the thick flesh between forefinger and the thumb.

Liver 3 (LR-3)

The acupuncture and acupressure point for treating diseases related to the liver lies between the big toe and the second toe.

Spleen 6 (SP-6)

The acupuncture and acupressure point for treating ailments related to the liver lies just above the ankle at a distance of 3 finger widths. This area of the lower calf muscle is very tender.

Who Can Benefit from Acupressure?

Though many people claim that acupressure can treat a whole lot of ailments, one has to admit that the therapy and its effectiveness to improve various health conditions is still not thoroughly proven. This method is a new treatment and proper research has to be made before making any statements such as, “Acupressure can treat so and so ailment effectively in this many weeks.”

Nevertheless, acupressure has helped improve certain medical conditions time and again. There is a little, but absolute proof that it can treat the following medical conditions:

– Nausea and vomiting:

Many studies have supported that a wrist acupressure can effectively treat nausea and vomiting that is caused due to various reasons such as:

Post surgery trauma and nausea

During or after injecting spinal anesthesia

After chemotherapy

Motion sickness

Pre and post pregnancy nausea

In most cases above, wrist acupressure has proven to be successful.

The acupuncture and acupressure point for treating nausea and vomiting, PC 6, is located in between the two nerves that start at the base of one’s palm. Specially designed wristbands that can control this medical condition are also available in the medical counter.

– Cancer:

Apart from reducing nausea after chemotherapy, according to many individual reports, acupressure is said to relieve tension, reduce stress, increase energy levels and lessen pain in cancer patients.

– Various Pains:

There is some preliminary evidence that acupressure can effectively reduce lower back pain, post-operative pain and trauma, and headache. Illnesses caused due to other medical conditions may also improve with the help of acupressure. As far as a headache is concerned, pressure is applied to the healing point

– Arthritis:

Studies show that by using acupressure on patients suffering from arthritis, the sensation of inflammation in the joints can be reduced considerably. The scientific reason stated behind this is, acupressure application releases endorphins that are capable of generating anti-inflammatory effects in the joints, thus reducing the suffering in arthritis patients.

– Depression and Anxiety:

Numerous studies conducted on various people have shown that acupressure can successfully reduce fatigue, depression and anxiety and improve the mood of an individual.


In general, acupressure is a safe therapy. However, it is advised that patients suffering from health conditions like cancer, arthritis, heart disease or any other chronic ailment should consult their physician before undergoing this therapy. Acupressure is just a precautionary measure.


Though acupressure therapy is still in its infant stage, most people who have undergone the treatment seem to be happy. For many people, this is undoubtedly one of the best therapies around that can lead one towards a healthy lifestyle, but the only catch here is, it has to be done only under the guidance of a qualified acupuncturist. Have a happy acupressure!

Would I Benefit From Acupuncture?

Many people have heard about acupuncture and the first comment is usually “Stick needles in me? No way!” In general, we fear that which do not know or the unfamiliar, especially if we think pain is involved.

Acupuncture is one of the oldest forms of medicine; it has been in practice for more than 2000 years! Acupuncture has provided billions of successful treatments with minimal side effects for centuries. In 1978 WHO, (World Health Organization) recognized acupuncture as a valid medical modality for treatment of various diseases and conditions.

Despite the success and history of acupuncture, for many, the fear of needles is greater than the potential health benefits. If you are among those who have a fear of needles, you are not alone. Unlike getting a shot, acupuncture does not hurt. Sensation of tingling or mild electric sensation is possible. The acupuncture needle is so thin, thinner than a strand of your hair. In fact, approximately 14 acupuncture needles can fit in the hollow needle used for a standard blood draw. Think about that the next time your doctor orders a blood test!

A licensed acupuncturist will use a single use sterile acupuncture needle recognized by FDA as a medical instrument. Acupuncture is a healing art; causing pain diminishes the body’s ability to heal, which is contraindicative of the goal of providing healing. The trained acupuncturist is skilled in placing the needles to maximize healing without discomfort or pain.

Take a moment and think of the benefits, put the needle fear behind you and try acupuncture. After a treatment or two, you may begin to notice the benefits of acupuncture. In fact, you will most likely fall in love with this ancient, healing technique. Especially as your pain is reduced, stress becomes manageable, sleep comes easier and better, your digestion and heartburn are eased or your migraines are a thing of the past! We all suffer from any one of the above items at some point or another and an acupuncture treatment is a great solution.

In addition to the therapeutic effect of acupuncture in the treatment of many diseases, acupuncture offers excellent support for healthy weight loss, addiction treatments including smoking.

Have you noticed a friend suddenly looking different? Healthier, looking like they just received a facelift but there are no scars or swelling? In recent decades acupuncture has become widely used for cosmetic purposes leaving patient with a younger healthier appearance.

Treating High Blood Pressure With Acupressure

A very simple acupuncture treatment, which is often self-administered within the comforts of a person’s home, proves to be effective for some the symptoms associated with muscle pain. Besides its applications for the disease, acupuncture points have been put to use as a beauty treatment for tens and thousands of years. Usually, versatile acupuncture is relatively safe for self-treatment. You can even consider trying acupuncture so as to do away with tinnitus.

Treatments are often painless. The therapy may be repeated as required. You’ve got medical condition along with the doctor deals with that situation with a particular treatment.

Chiropractic care is deemed among the safest medical procedures up to now. Just like with any medical cure, chiropractic care included, there are some risks. Pharmaceutical treatments in many cases are limited by the patient’s physical conditions like pregnancy or substantial blood pressure. Additionally, it considers all facets of diagnosis and treatment.

If you have a recent family history of high blood pressure or cardiovascular disease, it becomes even more essential for you to lower your weight. Even though it is intended for a brief term treatment, some folks use it as a constituent of your daily diet to make certain healthier bowel movement each and every day. It may also bring about bad skin a weakened immune apparatus, poor memory and significant blood pressure. Exercise improves blood flow and regulates the blood circulate to the brain as well as the heart.

From cold and viruses to higher blood pressure, superior cholesterol, heart issues, garlic can be a versatile, inexpensive, therapeutic powerhouse. It will help boost the entire body’s blood circulation thereby distributing oxygen together with nutrients more evenly and thoroughly through the whole human body. Bitter melon can increase our body’s capability to utilize blood glucose naturally. Anything that raises the blood circulation greatly benefits in lessening the headache issue.

We would choose to prevent prescription drugs when possible, and for these patients, acupuncture for high blood pressure might be a terrific choice to look at. You also ought to know about acupuncture as it’s the safest approach to induce labor and has the largest success rate. In reality, documented research on the potency of acupuncture and acupuncture keeps growing. For example, applying too large an amount of pressure can compel the body to tense, while not enough pressure will result in insufficient results.

Natural remedies aren’t only controlled blood glucose, however at the same time; it’ll manage kidney, liver, eye and hearts. All three vitamins end right up in the liver where it’s used to make the blood clotting substances. They might also cause urinary issues, higher blood pressure, and thyroid circumstances, simply to name a couple. Supporting your liver is imperative because it will let you purify your blood.

Acupuncture can operate to produce deep healing within the tissues within the head round the ears. Intense pressure is put for this special massage to penetrate deeper in the muscles. Walking briskly reduces tension; improve blood flow, and supplies immediate relaxation. Aromatic plant extracts can also be quite beneficial to decrease blood pressure.

What concerns acupuncture, it is pretty the same besides the part where needles are used. This might incorporate rolling, working, pulling along with acupuncture. The aggregate of pressure exerted will vary conditioned upon the aim of the session. With deeper pressure, you are going to feel a pulse in the center honestly.

Acupuncture Education

Picking an acupuncturist might be confusing. Unless you have a referral to one from a friend or family member that’s been to one, you’re stuck looking on the internet or, if you’re not internet savvy, using the Yellow Pages. Hopefully, this article will help you to know what to look for and what questions you might want to ask as you begin your search.

Personally, I practice acupuncture in California and all practitioners here must pass the state boards from the California Acupuncture Board. Upon passing, the practitioner is given the title Licensed Acupuncturist, abbreviated L.Ac. We use this title after our name, as in John Smith, L.Ac. In order to take the exam, the practitioner must graduate from an accredited acupuncture school. Currently this is a master’s program (the longest masters program in the nation), but many schools are turning towards doctoral programs. The master’s degree may differ by title from school to school. Degrees might be master of science in acupuncture, master of science in traditional Oriental medicine, master of science in Chinese medicine, and others. While the title of the master isn’t important, it is important that the practitioner be licensed in the state. So, make sure to look for the L.Ac title when doing your search.

As I mentioned, many schools are turning to the doctoral program. Since this will soon be the only option, like chiropractors and pharmacists, schools are offering additional doctoral programs for practitioners that have already been practicing with their master degree. Once again, these titles differ from school to school. Options are Doctor of Acupuncture and Chinese Medicine (DACM), Doctor of Acupuncture and Oriental Medicine (DAOM), Doctor of Oriental Medicine (DOM) or Doctor of Acupuncture (DAc).

I do want to mention, that some schools, in the 1980’s, were known to hand out a degree giving the title Doctor of Acupuncture and Oriental Medicine (DAOM) to graduates with only approximately 1200 hours of education and no undergraduate degree. As time passed, the amount of schooling was increased and undergraduate prerequisites were required. Knowing this, don’t be afraid to ask the practitioner how many hours of training they had in school.

The education received by acupuncturists is very complete and offers much more than just Chinese medicine. Today’s graduates are getting an actual master of science degree. Each student takes a full year of anatomy classes. Students also take classes in physiology, chemistry, physics, biology, 2 pathology classes, 2 clinical differentiation and diagnosis classes. During schooling, students are taking classes every semester in Chinese medicine theory, single herb training, herbal formulas, acupuncture points and acupuncture technique. Students also spend time in clinic every semester working with patients. The first few semester involves observing, the next few in assisting and finally the student works as an intern. All of these are done under the direct supervision of a licensed acupuncturist.

Hopefully, this will help you a little bit in establishing a practitioners credentials and finding a practitioner right for you.

Bret Ellington is an acupuncturist specializing in treating migraines. He is the owner of Inner Balance Acupuncture, located in south Orange County, California. Graduating with a Master of Science in Traditional Oriental Medicine and a Doctor of Acupuncture and Chinese Medicine, Bret is licensed in the state of California and nationally. His practice is typically full, so he helps other practitioners to find their niche in the field and bring patients together with the practitioners that can help them out the most.